I provide individual psychotherapy for anxiety, depression and mood issues. I also provide interactive group psychotherapy.

My specialties include work with:

  • anxiety and stress management

  • depression

  • relationship issues

  • sexual problems, including out-of-control sexual behavior

  • sexual identity

  • LGBTQ+ issues

  • substance use and recovery

  • creativity/artistic process

  • trauma

  • grief/loss

New Relational Process Groups:

I’m starting a new therapy group for adults who want to better understand themselves and how they relate to others.

This kind of work offers something unique: the chance to notice what happens between people in the moment and to explore new ways of being with each other. In this setting, the patterns that shape how we connect—such as moving closer, pulling away, or holding back—tend to become clearer. With the support of the facilitator and other group members, you’ll get to try new responses and see what shifts.

Here, you can speak openly and explore how you affect others and how they affect you. You may discover that your impact is different from your intention. Along the way, the insights you gain can become something you carry with you.

These interactions often lead to a deeper sense of connection with people in the group. Members often describe feeling more confident and at ease expressing themselves and have a clearer sense of how they are perceived by others. Over time, this kind of relational work can lead to clearer communication, stronger relationships, and a growing sense of belonging in your life outside the group.


Details:

• Monday group: Starts late spring 2026 and meets once/week on Mondays, 6:30–8:00 p.m. (weekly on Zoom)

• Tuesday group: Ongoing, currently in session and meets once/week on Tuesdays, 6:30–8:00 p.m. (weekly on Zoom)

• Fee: $75 per session. At this time, I’m not an in-network provider with any insurance companies, but I can provide a receipt for out-of-network reimbursement.

• Group size: Limited to eight participants (ages 21+).

If you are thinking about starting therapy, please contact me for a free phone consultation.